Our Amazing Instructors

When I first began my adventure with fitness I was overweight and wanting to make some life changes. I decided to do something about it. I immersed myself in a new lifestyle and have never regretted it.  I started as a student first, and after a few years decided I wanted to help motivate and inspire others!  Just as often as not you will find me in the Studio with you in classes as well as leading them!

I am an ACE certified Health Coach and Certified Personal Trainer with certifications in Insanity©, Barre, PiYo, Indoor Cycling, and Advanced Boot Camp Instruction. I hold a M.Ed in Recreation, Park, and Leisure Studies from the University of Minnesota- School of Kinesiology.  I am also a RRCA Certified Running Coach and run training teams each summer for local races.  Want to know more? You can read a little bit more about me here. 

My goal is to provide  fitness & wellness programs that improve your overall fitness level while providing you with the positive support, encouragement, and the proper workouts and nutrition to help you attain your goals! I absolutely believe that whatever goal you have, it is attainable. I enjoy helping people discover the joy of fitness and health whether they are a beginner or experienced athlete. I have coached runners who successfully completed their first races or set new personal records while igniting their passion for distance running.  I have completed 51 half-marathons, 5 marathons, and two half-Ironmans.