108 Sun Salutations: A Moving Meditation
with Todd

Join us for this powerful and transformative practice of 108 Sun Salutations — a symbolic journey of renewal, gratitude, and endurance. Together we’ll move, breathe, and flow through a meditative sequence that builds strength, clears the mind, and opens the heart. Modifications and rest breaks are always encouraged. Come as you are, and leave feeling empowered, grounded, and connected.