Sculpt and Spin
with Angie

Get the best of both worlds in this high-energy, full-body workout!

The first 30 minutes will have you pushing during of strength training, using weights and bodyweight exercises to tone and sculpt your muscles. Then, hop on the bike, pushing through a heart-pumping spin session to build endurance and torch calories. 

This class is perfect for anyone who wants cardio + strength in one efficient workout. Whether you’re a seasoned rider or new to the bike, our instructors will guide you every step of the way and offer modifications to match your fitness level.

Come ready to sweat, challenge yourself, and leave feeling stronger than ever!