Stable & Strong
with Mari

Get ready to fire up your core and build total-body strength in just 30 minutes! This stability ball-focused class combines balance challenges with strength training for a dynamic, low-impact workout that targets your abs, glutes, and everything in between. Expect wobbles, laughs, and serious results as you tone, tighten, and stabilize from the inside out. All fitness levels welcome—just bring your balance and a can-do attitude!