SuspendXpress
with Mari

Ready to hang? This 30-minute suspension training class uses suspension training straps to challenge your strength, stability, and coordination—all while keeping it fun and low-impact. You'll push, pull, plank, and laugh your way through a full-body workout that builds serious core strength and muscle tone. Open to all levels—whether you're a first-time flyer or a seasoned strap pro, you'll feel supported (literally and figuratively).