These classes are free to anyone who is a member of SilverSneakers®. Others may pay a $2.00 fee at the Studio if space is available in the class. No need to pre-register, but it is appreciated. Silver Sneakers membership number is required for those seeking the free class. You can instantly check your Silver Sneakers membership
here.
This class offers something for everyone, regardless of fitness level, and can help improve overall strength and flexibility, helping you stay healthy and independent; go at your own pace