Low Impact Strength & Movement
with Gabriele
Low Impact Strength & Movement
with Gabriele
with Gabriele
November 22 (Friday)
at 8:30 am
Class length
30 minutes
Location
Ignite Fitness Studio
8
spots leftThis class is paired along with the SilverSneakers class and is the option to choose for non-seniors or those who do not qualify for SilverSneakers. The focus of the class is low impact strength training and balance. Students should wear comfortable clothes and clean dry tennis shoes.