Spin Xpress
with Mari
Spin Xpress
with Mari
with Mari
November 20 (Wednesday)
at 6:00 pm
Class length
30 minutes
Location
Ignite Fitness Studio
Experience 30 minutes of exhilarating, sweaty, cycling cardio to get yourself revved up for the week! Spinning combines a foundation of basic cycling movements, motivational coaching techniques and. breathing awareness. Great cardiovascular training on indoor bikes with great music, lots of energy to help you make the most out of. your workout.
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